Brain Power- how to get the most out of your brain for optimal performance.
With a foundation in research from neuroscience field this session will explore how to get the most out of your brain, maximise the value from each day and enhance your cognitive abilities. We live busy lives, are bombarded by information and always connected in this digital world. Bringing to life the old adage ‘work smarter not harder’ this talk will provide practical strategies you can put to use right away to enhance your Brain Power both in your professional and personal life. In particular this will grow your ability to innovate and creatively solve problems, and to deliver maximum value in your work.
Outline/Structure of the Workshop
Intro
Research
Examples of practical application
Key takeaways
Learning Outcome
How to apply these techniques to optimise brain power and energy, innovate and creatively solve problems, and to deliver maximum value in your work.
Target Audience
anyone
Prerequisites for Attendees
No prerequisites
