Cultivating quiet: The death of the need to always DO (Working Title)
I wrote this blog a short while ago: https://medium.com/@justin.holland/cultivating-quiet-38cec9466feb
I feel like there are other continuous improvement addicts, or perennial impostor syndrome sufferers that feel the compulsive need to be more than they are, and do more in order to reach that unattainable perfect state of being...
And I know that a bunch of us find ourselves in a state of constant information processing & overload... thanks to the infinite information we are exposed to every day.
I have also come to believe this can be super unhealthy, and that there is something fundamental that we are losing, thanks to our perpetual busyness.
Some come and have a little chat, and reflect, about the role of not doing... and instead... being... (quietly)
Outline/Structure of the Interactive
I'll share some thoughts, and those thoughts will be interlaced with periods of silence. More clarity to come.
Learning Outcome
An appreciation and desire for silence, and some practical ways to integrate it into your lives.
Target Audience
Anybody who wants to think for a bit, decompress, see things a little differently... or that needs a breather from the day...
Prerequisites for Attendees
This will be interactive.
There will be some silence.
Links
schedule Submitted 4 years ago
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