"I do not believe that you should devote overly much effort to correcting your weaknesses. Rather, I believe that the highest success in living and the deepest emotional satisfaction comes from building and using your signature strengths." - Martin Seligman.

In this session we explore the merits of the psychological construct of strengths, and how they influence the growth and performance of individuals and teams.


Outline/Structure of the Hands on Session

This presentation/hands on session has yet to be written. Whilst this is the current intent, the below structure is subject to change.

Start End Duration Description
0:00 0:05 5 mins Audience arrival and session turnover buffer
0:05 0:15 10 mins Introduction to strengths
0:15 0:25 10 mins Individual reflective exercise to find their own strengths
0:25 0:35 10 mins Identifying how strengths give individuals and teams an edge
0:35 0:40 5 mins Q&A or overrun buffer

Learning Outcome

By the end of the session, the audience will be able to answer the following questions:

  • What are strengths?
  • What are my strengths?
  • How do strengths give me an edge?
  • How do strengths give my team an edge?

Target Audience

Individuals and Leaders

Prerequisites for Attendees


schedule Submitted 4 years ago

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