I don't feel like it syndrome: overcoming resistance 15 minutes at a timeMelanie Paquette
schedule 1 year agoSold Out!
I suffer from a (sometimes debilitating) condition called "I don't feel like it" syndrome. I know what I need to do to, or what I should do, but I just don't feel like it. So I don't do it. The list of things I know I need to do but just don't do is long and varied, and ranges from things like tracking my spending, to exercise, to meal planning, to cleaning my house. I understand why I should do these things, I'd like to reap the benefits of doing these things, and yet, fairly often, I choose not to do these things, because "I don't feel like it". I'd rather drink wine.
Does that sound at all familiar? If so, I think you'll enjoy this session.
I'll discuss what's behind the "I don't feel like it" syndrome, and how I've used agile practices to overcome it. I'll provide specific examples from my own life that can be generalized and used by anyone to get over "I don't feel like it" syndrome. And you can still drink wine if you want to!