Senior Trainer and Consultant
Member since 3 months
Sabina Vitacca’s great passion is to help people in corporate environments to enhance their performance and reduce stress levels.
Sabina has been delivering mindfulness programs professionally for 9 years in England and Australia. Sabina’s professional experience working in the mental health field has allowed her to repeatedly observe the relationship between stress and health problems. This, and her personal experience of the benefits of mindfulness, motivates her to integrate mindfulness, awareness training and focus when working with colleagues and clients.
Sabina recognises that no single approach works for every individual, and so has been trained in a number of mindfulness techniques. As a member of The Meditation Association of Australia, the peak governing body, Sabina is constantly revising her professional development, ethical standards and conduct.